Nutritionist Rachel Beller new book isn’t just another diet book. It’s based on science. She’s a nutritionist who knows what she’s talking about.
What I love about this souping diet is that you’re never going to starve. And it includes 50 yummy soup recipes (you saw the one on the page before, right?). Here’s what else you’ll find in her book:
- 3-Day Detox: pure, clean souping to jump-start your weight loss
- 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals
- Maintenance Method: tips to keep you on this simple and sustainable plan